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Private Wellness

TriCore’s flagship membership for ultimate accountability! Experience personalized health coaching like you never have before. This membership gives you direct, daily communication with your coach who can provide a wide variety of coaching for your unique needs. From picture messaging on your daily food choices, to motivational messages, to daily workout routines and more!  Your concierge experience and personal relationship with your coach is private and personalized to what YOU need!  You will be granted access to the TriCore app where you will also receive custom programmed workouts with video demonstrations of each exercise, habits, meal plan templates, and more!
Take the TriCore App anywhere and have your coach customize your fitness, nutrition, and recovery programming anywhere you go!  From the gym, traveling, or at-home we can manage your complete wellness from anywhere!  Keep a look out for push notifications coming through the TriCore App for tips, suggestions, and relevant education article shares too!
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No AI – just real life professionals that want to see you succeed

The Nitty-Gritties

  • Concierge calorie counting via picture messaging with your coach. That’ right – never count your calories again. Your coach will do it for you!
  • Direct, daily messaging with your coach for private 1-on-1 support and accountability
  • Weekly check-ins on all of your programming from body stats, habits, fitness, nutrition and more!
  • Custom fitness programming with corresponding instructional videos to ensure proper technique & form
  • Custom reminder messages for accountability
  • Recipes that fit your caloric budget
  • Custom, trackable fitness and wellness Goals
  • Healthy habits checklist
  • Connected health devices integration (like Apple Watch, FitBit, Garmin, Withings, Oura and more!) to track body stats, steps, sleep, hydration & more

Month to month plan, with no commitments.