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Food-Sensitivity Friendly Menu

With this service you’ll receive a 4-day menu individualized & based on your Alcat Food Sensitivity test results.

The menu service includes:

  • 4 days of quick and easy breakfasts, lunches, and snacks
  • 4 recipes for dinners
  • every-other-day or 4-day rotation, whichever you prefer
  • Brief 15-minute videoconference consult to review your lifestyle, preferences, etc.

Personalized Menu Planning

Take the guessing game out of what to eat and when! This service includes:

  • Brief phone call with menu planner to review your food preferences, etc.
  • Custom designed 1-week menu plan
    • breakfasts, lunches, dinners and snacks
    • and up to 3 recipes

Our Clinical Nutritionist uses the information you provide us from:​

  • our extensive wellness evaluation form
  • your profession, lifestyle, fitness
  • your blood chemistry**
  • and your clinical nutrition consultation**

​Follow-up with 2nd week menu plan: $149

**Personalized Menu Planning is best when paired with one of our blood testing options, and a Clinical Nutrition Consultation for optimal health and performance!

*If purchased without blood panels and Clinical Nutrition Consultation, the menu plan will be based on calories and macronutrient distribution not on blood work or health history