Coach & Physical Therapist Assistant
Lindsay Benezra
Lindsay has been a Physical Therapist Assistant for over 17 years with a focus on balance and stability. She is a graduate from Florida Atlantic University with a bachelor’s degree in Exercise Science and Health Promotion. Lindsay continued her education and passion for Health and Wellness with a certification in Personal Training and Health Coaching. Lindsay is currently on task to earn a Nutrition certification as well! In the past, Lindsay worked and instructed programs with the Parkinson’s Research Foundation.
Specialties
Physical Therapy, balance and stability, HIIT and OCR exercises, weight management, endurance and strength training for racing
Degrees/Certifications
Physical Therapist Assistant-BCC, BS-Exercise Science and Health Promotion-FAU, Personal Trainer-NASM, Health Coach-USHF
Download & Go Program
Burn, Balance and Stretch
Passions
Health and wellness, HIIT and OCR training, the beach, traveling and my loved ones!