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Rob Yontz

COO / Training & Development

Meet Rob Yontz

Rob is the dynamic COO of TriCore Business Solutions and is renowned for his expertise in business coaching and strategic leadership. With a distinguished career spanning military service, corporate excellence, and entrepreneurial ventures in Health, Fitness and Wellness, Rob brings a wealth of experience to the table across several industries. Rob's journey into the world of health & wellness coaching was sparked by a transformative period in his life where he navigated significant life transitions and embraced the power of resilience and self-awareness. Leveraging his background in engineering, sports and fitness, Rob emerged as a leading expert in the Trainerize platform, providing invaluable business coaching and consultative guidance to fitness professionals worldwide. As the COO of TriCore, Rob is dedicated to empowering businesses to thrive in the digital age. With a focus on leveraging online training effectively and enhancing client experiences, Rob's strategic vision and mentorship have propelled countless professionals to new heights of success. Rob's commitment to excellence, coupled with his passion for personal growth and professional development, make him an invaluable asset to TriCore Business Solutions and the clients they serve.

Degrees / Certifications:

  • Certified Master Trainer (NESTA)
  • Senior Fitness Specialist (AFPA)
  • Wellness Coach (Spencer Institute)
  • Life Strategy Coach (Spencer Institute)
  • Stress Relief Coach (Spencer Institute)
  • Online Trainer; L1 & L2 (OTA)
  • Fitness Nutrition Specialist (NESTA)
  • Integrative Corrective Exercise Specialist (Evan Oscar)
  • HRV Specialist (Elite HRV)
  • Heart Rate Performance Specialist (NESTA-POLAR)
  • Neurolinguistic Practitioner (AUNLP)
  • Spartan SGX Coach; L1 & L2 (Spartan Race)


  • Health and Wellness Management
  • Health and Performance Management
  • Strength and Conditioning
  • Sports and Fitness Nutrition
  • Customized macro planning
  • Functional Movement Specialist
  • Functional Aging Specialist
  • Balance and Stability
  • HIIT and OCR exercises
  • Weight Management


  • Reading
  • Outdoor Activities
  • Music
  • Football
  • Pets
  • Kayaking
  • The Mountains
  • Family
  • Hiking
  • Fly Fishing


Rob is helping me optimize my business and specifically the use of Trainerize. I’m scaling from a 1-1 coaching model to 1-many, taking on a corporate wellness client. I have used Trainerize for years serving private clients, but have not taken full advantage of the group coaching functionality. Rob is not only helping me with the technology side of group coaching, but also the bigger picture. He skillfully walked me through all the considerations of this type of account, explaining important steps I hadn’t even anticipated. He is helping me streamline and automate this entire process so that I can successfully launch with this first client and then replicate in the future! So grateful for his expertise and guidance! Would highly recommend Rob!

Lisa Hisscock, Owner, More Than A Body

One of the best decisions I made around my business was hiring Rob Yontz. He helped me with all of my systems, got completely clear on TZ and so much more. Worth every penny!

Tom Trainer

I maxed out my time and the only way to “replicate” myself or become more efficient was going to be through online training. You hire experts for everything in your life, business shouldn’t be any different. When you spend money to buy coaching, you’re fast tracking yourself to make more money sooner or solve your issues sooner.

Answers Not Excuses Fitness Training LLC

I did it! The call allowed me to clear the overwhelm/clutter and going forward, this is going to be tremendously USEFUL. Thank you, Rob! I appreciate your ability to receive my "ask" in the spirit it was intended. You are a pro & kind.

Satisfied Client

Very helpful, I feel like I actually have a grasp on what I can do with Trainerize now

Brandon Dey

The session was EXTREMELY beneficial! As someone who has used trainerize for 4+ yrs I thought there would be a lot I already knew - but I couldn't have been more wrong! Lots to action and work on in the next few weeks, but I was so pleased I trusted my gut when deciding if this was worth investing in! Would definitely do another in the future! Thanks again Rob for the time and effort it took to put this together! 👊

Rebecca Asprey