Jo Monvil

Jo was destined to embrace a comprehensive wellness approach that combines mindset coaching and fitness. She is a psychology and neuroscience graduate of FGCU with focused research on autism and atypical dementias. She is beginning her master’s for clinical psychology to become an adolescent psychiatrist in the near future. Jo is also a writer, podcast host, fitness enthusiast and talented speaker. The ability to change your mind set by habits alone has always been Jo's number one outlook. Jo is a familiar face in the community, active in being present where it matters most. She loves to expand on the vast ability to be your next and best version of yourself. She understands the journey for most is never just a walk in the park due to everyone's unique circumstances. The desire to add more zest is always something she looks forward to teaching and learning more about. Jo reminds all that they are destined to be great! To see that fully, you must be willing to see yourself, hear the voice within and love all versions that come with and for you.