Melia Edmondson

Hi! My name is Melia, and I am a group fitness instructor, personal trainer, and physical therapist assistant. I am a fitness enthusiast of all types, and love being active, especially outside! I started running and swimming in pee-wee events at the age of five, and keep my love of water, cardio, and sunshine to this day. After a car accident in college triggered a slew of autoimmune conditions, I was led into a new area of fitness and developed a new additional passion: Yoga and Aquatic Therapy. These forms of movement helped me find balance within my mind and body on days I wasn’t able to run or swim laps in cold water, and I love sharing them with others, along with traditional forms of cardio and fitness. As a fitness instructor and personal trainer, it is my belief that there is a form of fitness out there for everyone, regardless of age, health condition, or preference, and I look forward to helping each client find their ideal way to achieve wellness!