Articles Athletic Recovery & Immunity – What’s the Connection? The topic of “Recovery” is gaining more and more popularity in recent years. Many athletes…Chris EdwardsApril 16, 2021
Articles How Stress Affects the Gut Stress is a condition that affects everyone. It can present itself as mental, physical, or…Chris EdwardsMarch 10, 2021
Articles Summer Training Tips from Coach Brian Baker! Setting goals helps trigger new behaviors in the brain and breaks down mental barriers and…Chris EdwardsFebruary 18, 2021
Articles Why new you? If you are looking to lose body fat and gain muscle, the New You program…Chris EdwardsSeptember 2, 2020