PRO COACH
Lesley Sette
Meet Lesley Sette
Hi, let me introduce myself: My name is Lesley Sette. Iโm a personal trainer certified by the American Council on Exercise. I am trained to help you reach your fitness goals safely and effectively. Specializing in functional fitness, stability and mobility, I help clients improve their quality of life through movement that matters. I am also certified in yoga and nutrition, which are other tools that I use to further help my clients. I believe in an approach to fitness that supports healthy aging, helping my clients stay strong, flexible, and active throughout their lives.
Degrees / Certifications:
- Certified Nutrition Coach, NASM
- Certified Personal Trainer, ACE
- 200 Hour Yoga Certified
Specialties:
- Muscle Build
- Fat Loss
- In-Person Training
- Nutrition
- Balance and Stability
- Weight Management
- Hatha yoga
- Vinyasa yoga
- Restorative yoga
- Yin yoga
- Meditation
Interests:
- Body Building
- Travel
- Yoga
- Book Worm
- Gardening
- Nature
- Beach
- Personal Development