Connect With Me:


Lindsay Benezra

Lindsay has been a Physical Therapist Assistant for over 17 years with a focus on balance and stability. She is a graduate from Florida Atlantic University with a bachelor’s degree in Exercise Science and Health Promotion. She continued her education and passion for health and wellness with a certification in Personal Training and Health Coaching. She is also an ISSA Certified Nutrition Coach, and just recently added another certification as a Corrective Exercise Specialist! Lindsay has also worked and instructed programs with the Parkinson’s Research Foundation.

Buy Private Wellness with Lindsay! Buy Online Training with Lindsay! Buy Online Coaching with Lindsay! High Energy Race Prep! Burn, Balance and Stretch
Degrees / Certifications:
  • Physical Therapist Assistant-BCC
  • BS-Exercise Science and Health Promotion-FAU
  • Personal Trainer-NASM
  • Health Coach-USHF
  • Certified Nutrition Coach-ISSA
  • Corrective Exercise Specialist-NASM
  • Physical Therapy
  • Balance and Stability
  • HIIT and OCR exercises
  • Weight Management
  • Endurance Training
  • Strength Training for Racing