This program is designed for the On-the-go lifestyle! For the next 4 months, you will be taken through a 3x per week In-home fitness program that will ramp up your metabolism, burn calories, get you stronger and improve your tone! This program changes every month, so try to beat your personal bests every week before the next routine kicks in! It is also designed to be able to use at home with minimal equipment!
What you will need: Yoga Mat, Light, Dumbbells, Exercise Bands
Recurring Monthly (for 4 months)