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  • Sale!

    90-day Metabolic Makeover

    The TriCore 90-Day Metabolic Makeover with Pro Coach Micah West is a clinically-proven strategy that produces dramatic improvements in energy, vitality, weight management and overall health. The program includes:
    • Initial Evaluation Consultation
    • 3 Months of Private Wellness
    • TriCore Ulta Comprehensive blood panel
    • TriCore CSS CNA blood panel
    • 2-hour Clinical Nutrition Consultation
    10% off retail if bought as package! (payment made in full at time of purchase)
  • Are you looking to increase your mobility, flexibility, and muscular conditioning?
    • Improve mobility for sports
    • Help recover old injuries
    • Discover ways to prevent injury
    TriCore Pro Coach Micah West is a certified KINSTRETCH instructor and is an expert in biomechanics, movement sciences, and functional training. What is FRC? Developed by world-renowned musculoskeletal expert Dr. Andreo Spina, Functional Range Conditioning® is a comprehensive joint training system based in scientific principals and research. What is KINSTRETCH®? The KINSTRETCH® system is one born out of scientific research. All of the movements and training techniques have been selected based on a meticulous and rigorous investigation of evidence, conducted by physical conditioning and medical experts, as it pertains to body control, injury prevention, joint health, and physical longevity. Email us today to reserve a slot with Micah for a training session or class!
  • Micah West
    This Kettlebell program is designed to develop a foundation of strength, mobility, and endurance as you learn the skills and art of moving with kettlebells! This complete program will guide you from the ground up.... literally! The warm ups, technique & ques, workouts, and interaction with your coach Micah West will make sure you are performing every movement to its most optimal function! Enjoy the challenge as there are 12 different workouts that get progressively harder and then you can repeat old workouts to beat your previous personal bests! This program will be your starting point into developing a new dynamic into your fitness and wellness routine!​ Recurring Monthly