Coach

Monica Granda

Monica graduated from FGCU in 2019 with a B.A. in Business, with a concentration in Interdisciplinary Entrepreneurship and a minor in Art. Monica brings in a diversified skillset to help TriCore grow! She is a powerful force in the fitness industry and has a huge presence in powerlifting! As a FL state record holder in powerlifting, she also walks the walk holding records in the squat at 325.2lbs, the bench at 170.9lbs and a total of 859.8lbs! She knows what hard work, dedication, and proper fitness programming can do to enhance your physique, gain confidence, and look and feel your best! She has a personal story herself of physical transformation that is nothing but impressive! Now, Monica brings a whole new level of fitness, nutrition, and recovery programming to her clients!

Phase 1: Monica’s Mayhem!
Phase 2: Monica’s Madness!