Micah has over 25 years of experience in fitness! As a Functional Movement and Functional Aging Specialist, he can provide a concierge personal trainer experience for seniors and baby boomers. He believes exercise and nutrition are the keys to continuing to do the things you love, for the rest of your life. Whether you are looking to lose weight, build strength, have more energy, maintain independence, or drive the ball farther, Micah can help you get there.